Fitness & Accountability Online Challenge Group
Your health & well being is serious business! Answering a few questions to let me get to know you better helps me match you up with a fitness program and/ or group that is just right for you. You can contact me at firstname.lastname@example.org for more information. As you personal coach, I'm always glad to help!
Name (First & Last)
What is your current level of fitness?
What online group are you interested in?
Free To Be Me 30-day challenge and Shakeology 8/14
Simplify your life with clean eating and Shakeology 9/4
21 Day Fix for Beginners 9/18
Free You Like New support & motivation online group (ongoing)
How much time each day do you have to exercise?
0 - 30 minutes
30 - 60 minutes
Describe how you typically eat in any give day. Do you like to cook meals, eat out a lot, prefer fast & frozen food, or generally eat healthy?
What's your health & fitness goal? Do you want to lose weight? If so, about how much? What kinds of things are holding you back from improving your health?
Do you have any questions for me? Is there anything I should know about your health?
What fitness programs interest you?
21 Day Fix/ 21 Day Fix Extreme
NEW! Core De Force
Country Heat Dance Fitness
CIZE Dance Fitness
The Masters Hammer & Chisel
P90/ P90X/ P90X2/ P90X3
22 Minute Hard Corps
Do Not Fill This Out